FitnessOnDemandJune 3, 2022 - FitnessOnDemand
  • About
    • About FOD
    • Programming
    • Staff
  • Products
    • GROUP – Virtual Group Fitness Platform
    • SO1O – Commercial Fitness Mirror
    • FLEX – Mobile and Web
  • Industries
    • Gyms and Health Clubs
    • Multi-Unit Housing
    • Hotels & Resorts
    • Corporate Wellness
  • News
  • Contact
    • Request Information
    • Contact Support
  • Login
    • Commercial
    • Consumer
Support Sign in

FitnessOnDemand

MENUMENU
  • About
    • About FOD

    • Programming

    • Staff

  • Products
    • GROUP - Virtual Group Fitness Platform

    • SO1O - Commercial Fitness Mirror

    • FLEX - Mobile and Web

  • Industries
    • Health Clubs

    • Multi-Family Housing

    • Hotels & Resorts

    • Corporate Wellness

  • News
  • Contact
    • Request Information

    • Contact Support

MENUMENU
  • About
    • About FOD

    • Programming

    • Staff

  • Products
    • GROUP - Virtual Group Fitness Platform

    • SO1O - Commercial Fitness Mirror

    • FLEX - Mobile and Web

  • Industries
    • Health Clubs

    • Multi-Family Housing

    • Hotels & Resorts

    • Corporate Wellness

  • News
  • Contact
    • Request Information

    • Contact Support

Ashley Miller

Four Ways to Make Fitness a Family Affair

National Exercise with a Child Week kicked off August (August 4-10), but finding time to connect with your kids in an active way is a

Read More »
Ashley Miller August 15, 2022
Ashley Miller

In the Spotlight: Creekside at Bethpage 55+ community

In the Spotlight: Creekside at Bethpage 55+ community This month In the Spotlight checks in with Kianta Morrison, Lifestyle Manager at Creekside at Bethpage, a

Read More »
Ashley Miller August 10, 2022
Ashley Miller

Most Popular Virtual Fitness Classes in July 2022

Of the many options FitnessOnDemand has to offer, here are the most popular virtual fitness classes from July 2022. We offer thousands of high-quality, premium

Read More »
Ashley Miller August 4, 2022
Ashley Miller

3 Steps to Stay Road Ready this Summer

June kicked off with National Running Day and the competitive and fun run season isn’t slowing down anytime soon. In fact, July is one of

Read More »
Ashley Miller July 19, 2022
Andrew Evenson

The Buzz: Making your club a summer hub

Each month we ask club customers and managers of others fitness facilities what are the burning issues, the questions on their minds:   QUESTION OF

Read More »
Andrew Evenson July 13, 2022
Uday Anumalachetty

Three People-Centric Strategies to Grow your Fitness Business

 It seems everyone in the fitness industry is busy again. We’re also in the grip of the most densely packed few months of tradeshow season

Read More »
Uday Anumalachetty July 12, 2022
« Previous Next »
Fitness on Demand
Facebook
Instagram
YouTube
Twitter
Linkedin
Employment | Sign In | Contact
Support Center | Privacy Policy | Terms of Use | Accessibility
Stay fit at every age and stage of life with Fitne Stay fit at every age and stage of life with FitnessOnDemand!

This week we're highlighting content from our Active Aging Category, focused on building strength, increasing flexibility & mobility with low impact workouts.

DOWNLOAD THE WORKOUT PLAN 👉 Link in bio #FitAtAnyAge

.
.
.
.
.

#fitnessondemand #fod #seniorfitness #activeageing #digitalfitness #au #workoutfromhome #agingactively #fitat50 #lowimpact @sweatfactor @dailyburn #fitscope #dailyburn #lowimpactworkouts #seniorworkouts #move123 #fitnessindustry #gymra #fitfusion #sweatfactor #FitnessClub #snapnation #fitspiration #fitnessindustry #groupfitness #virtualfitness #athomeworkouts #homeworkouts #homeworkout #workoutapp #fitnessapp @fitscope_studio @gymra @mrjamescrossley @fitfusiontv
Roll out your mat and namaste a while because it's Roll out your mat and namaste a while because it's #NationalRelaxationDay! A day to encourage us to slow down, take care of ourselves and unwind.

Treat your body to this relaxing session with @annarenderer of PopSugar Fitness through this restorative routine that begins with a foam-roller series and concludes with a full-body stretch. 

"30 Minute Relax and Restore" // @popsugarfitness

#VirtuallyAnywhere 

.
.
.
.
.
#popsugarfitness #popsugar #relax #relaxation #yoga #yogagirl @popsugar #Stressmanagement#yogapractice #nationalholiday #stressrelief #anxietyrelief #anxiousmom #selfcare #meditation #selfcarejourney #selfcaregoals #selfcareisforeveryone #selfcareisthebestcare #postpartum #postpartumbody #relaxationday #relaxtime #recoveryworkouts #relaxing
You never age out of fitness. Sticking to a cons You never age out of fitness. 

Sticking to a consistent exercise routine can help offset aging with your heart rate and strength, blood pressure, bone and muscle strength, metabolism, sleep quality and mental health.

THE RESULT 👉 You’ll be healthy, happy and fit through every decade! Make sure to check out our 10 tailored Fitness On Demand workouts for your age category 👉  Link in bio:

1️⃣ Youth
2️⃣ General
3️⃣ Active Aging

#FitAtAnyAge #virtuallyanywhere 

.
.
.
.
.
.
#Fitnessondemand #fod #indoorspinclass #indoorcycling #fitnessclass #digitalfitness #fitnessindustry #ActiveAging #YouthFitness #Kidsfitness #activekids #KidsWorkouts #weightlossmotivation #lowimpact #spinclasses #fitnessmotivation #virtualcycling #groupfitness
"With hundreds of classes available there is somet "With hundreds of classes available there is something for everyone! Speak to one of the team about how to set up your virtual class AND how you can access this from home 👉📱

Classes shown:
👊 MMA Power
💃 Move! Club
🏋️‍♀️ 15-minute fast & furious EMOM
🧘‍♀️ 10-minute yoga deep stretch"
@snapfitnessgainsborough #VirtuallyAnywhere 

.
.
.
.

#fitnessondemand #virtualclasses #ondemand @snapfitness #sweatfactor @sweatfactor  @snapfitness247uk  #ForTheFeeling #myzone #levelup @dailyburn #dailyburn #oneteam #gainsgainsgains #snapfitness #snapfitness247 #muscletone #gymgains #ukfitfam #ukfitness #groupexercise #snapfitnessgainsborough #oneteam
A battle right down to the CORE🔥 @therealajpere A battle right down to the CORE🔥 @therealajperez "20-Minute Nonstop Abs & Core" took out @getfitwithgiddy’s "Core Finisher"to take the top spot in July! 👏 

Will Gideon come back to reclaim his spot at #1? Check back next month to find out!
---
Check out the rest of the top 25 and try out a new virtual class today!
6. 30-Minute Hip-Hop Tabata to Torch Calories { @popsugarfitness }
7. Fit & Flex: Lower Body Pilates { @sweatfactor }
8. Cycling: 30 Min HIIT & Run Ride w/ Pearl { @fitscope_studio }
9. R1DE 20 MIN LOW IMPACT { @sh1ftfitness}
10. 20 Minute Classic Rhythm Ride { @gabrilynn }

#VirtuallyAnywhere @dailyburn 

.
.
.
.
.

#sweatfactor #fitnessondemand #fod #indoorcycling #spinclass #sh1ft #sh1ftfitness #r1de #dailyburn #dancefitness #fitscope #fitscopeapp #FitnessOnDemand #sixpackabs @fitscope_studio @keairalashae #popsugarfitness #popsugar 
@_mercedesowens  #coreworkout #abworkout #coreexercises #virtualcycling #groupfitness
FitnessOnDemand has something for everyone! Whethe FitnessOnDemand has something for everyone! Whether you have just 10 min or a full-hour, you can press play in your studio, at home, or on-demand whenever YOU are.

This week we're highlighting content from our General Age Category: Ages 18-50. You can do these workouts in order OR based on what you're feeling that day. Try them out and share your workout with us using #VirtuallyAnywhere🏋️‍♂️📱 #FitAtAnyAge

DOWNLOAD THE WORKOUT PLAN 👉 Link in bio

@sh1ftfitness @popsugarfitness @sweatfactor @gymra @fitfusiontv @gabrilynn 
.
.
.
.
.

#fitnessondemand #workoutmotivation #FOD #fitnessindustry #fitnesschallenge #snapnation #fitwomen #fitnessday #workoutoftheday #workoutplans #groupfitness #personaltrainer #workoutplan #fitnessapp #powermusic #fitfusion #sh1ft #sh1ftfitness #hiit #hiitworkouts #popsugarfitness #quickworkouts #shortworkouts #gymra #sweatfactor
Follow on Instagram
© Copyright 2022 | FitnessOnDemand™
  • Book a Demo