FitnessOnDemand is excited to announce the release of 11 virtual fitness classes from Zumba®!
Calling all first timers! The hardest part of Zumba®? Stepping into your first class! But we’ve got you covered. Zumba is an easy-to-follow, fun, and effective workout for everybody at every level – there’s a reason why they call us exercise in disguise! Join us as we break it down step by step with a 2 video, Beginners Series that’ll take you from zero to dance floor hero in no time. Learn the basics, unlock your confidence, and unleash your new moves in class!
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Burn more calories in a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Get the full Zumba® Dance virtual workout package for just $9.99/month by subscribing here. Check out the full line up of content below and try out a new virtual class today!
|1. Zumba 30-Minute Beginners Latin Dance Mini-Workout||30 Minutes|
|2. Zumba Basic Steps Tutorial||12 Minutes|
|3. Zumba Bursts||22 Minutes|
|4. Zumba Power Up||21 Minutes
|5. Zumba Charge||22 Minutes|
|6. Zumba 101: Step by Step||60 Minutes|
|7. Zumba 101: Dance, Dance, Dance||35 Minutes|
|8. Zumba! Let it MOVE YOU! - Day 1||30 Minutes|
|9. Zumba! Let it MOVE YOU! - Day 2||30 Minutes|
|10. Zumba! Let it MOVE YOU! - Day 3||30 Minutes|
|11. Zumba! Let it MOVE YOU! - Day 4||30 Minutes|