Of the many options FitnessOnDemand has to offer, here are the most popular virtual fitness classes from January 2023. We offer thousands of high-quality, premium digital fitness classes from some of the world’s leading names and experts in personalized fitness. Now let’s take a look at this past month’s top 25 most popular.
1. Sweat Factor: 20-Minute Abs & Core Finisher
Gideon Akande leads you through this hard-hitting core finisher! You’ll target every section of your abs: upper, lower, obliques… even your deeper core muscles. Attack your abs from every angle with this quick & efficient routine from Gideon!
2. SH1FT: R1DE 14
30 Minutes of high intensity, low impact cardio on any bike. Boutique cycling meets performance riding in this unique fitness experience.
3. POPSUGAR: 30-Minute Low-Impact HIIT With LIT Method
Get ready to sweat with Justin and Taylor Norris of LIT Method! This 30-minute workout is designed with low-impact exercises that will give you a good workout without placing too much stress on your joints. This workout will get you moving while also focusing on muscle recovery, as it includes a warmup and cooldown.
4. Sweat Factor: 20-Minute Athletic Yoga | Upper Body & Core
Angie Stewart leads you through a 20-min yoga strengthening routine — for your upper body & core. You’ll flow between poses to increase mobility in the spine and shoulders while adding core exercises to achieve the perfect blend of strength & mobility.
5. Sweat Factor: 20-Minute Nonstop Abs & Core
AJ Perez delivers a nonstop ab workout. Don’t mind that he says it’s only 10-minutes (you already know trainers don’t know how to count) — just know that you get double the workout, double the fun! You’ll alternate between counted reps and AMRAPs that will totally obliterate your abs & core!
Check out the rest of the top 25 and try out a new virtual class today!
|6. R1DE 20 MIN LOW IMPACT||SH1FT|
|7. Mobility Yoga||DailyBurn|
|8. 20-Minute Metabolic Bootcamp||Sweat Factor|
|9. 10-Minute Yoga Deep Stretch||Sweat Factor|
|10. 10-Minute Core Focused Yoga Flow||Sweat Factor|
|11. Stretch Back 10mins with Claire #3||Wellness Solutions|
|12. 30-Minute Hip-Hop Fit Workout||POPSUGAR|
|13. 30-Minute Beginner’s Arms and Abs Workout||POPSUGAR|
|14. Pilates 20 mins with Rebecca #2||Wellness Solutions|
|15. Revolution Vol. 45 - 30||PowerMusic|
|16. Dance 20 mins with Rebecca #2||Wellness Solutions|
|17. Kenta Seki: Hard Core Abs||FitFusion|
|18. SH1FT 46: LIIT||SH1FT|
|19. R1DE 3||SH1FT|
|20. 30-Minute Relax & Restore||POPSUGAR|
|21. Pilates Total body 20mins with Vanessa #1||Wellness Solutions|
|22. R1DE 13||SH1FT|
|23. 10-Minute Bodyweight HIIT Workout||POPSUGAR|
|24. Fit & Flex: Lower Body Pilates||Sweat Factor|
|25. 20-Minute Total Body Strength Circuits||Sweat Factor|