Most Popular Virtual Fitness Classes in July 2022

Of the many options FitnessOnDemand has to offer, here are the most popular virtual fitness classes from July 2022. We offer thousands of high-quality, premium digital fitness classes from some of the world’s leading names and experts in personalized fitness. Now let’s take a look at this past month’s top 25 most popular.


1. Sweat Factor: 20-Minute Nonstop Abs & Core

AJ Perez delivers a nonstop ab workout. Don’t mind that he says it’s only 10-minutes (you already know trainers don’t know how to count) — just know that you get double the workout, double the fun! You’ll alternate between counted reps and AMRAPs that will totally obliterate your abs & core!


2. POPSUGAR: 10-Minute Bodyweight HIIT Workout

Knock out this quick and efficient workout in just 10 minutes with fitness trainer Mercedes Owens. Challenge your entire body with high-intensity intervals of lunges, squats, and mountain climbers. There’s no equipment needed to do this routine, so you can easily fit this workout in anytime or anywhere!


3. Sweat Factor: 10-Minute Yoga Deep Stretch

Angie Stewart leads you through a 10-min deep yoga stretch. This routine is perfect after a long day, tough workout or anytime you just need to relax & de-stress.


4. Daily Burn: MOVE! 90’s Hip Hop

Wazzzz – Up?! Remember Kid n’ Play, Alf, TLC, and Arsenio Hall? Well get ready to go back in time to one of the coolest eras of dance and bust some old school moves that will have you sweatin’ and rollin out.


5. Sweat Factor: 20-Minute Abs & Core Finisher

Gideon Akande leads you through this hard-hitting core finisher! You’ll target every section of your abs: upper, lower, obliques… even your deeper core muscles. Attack your abs from every angle with this quick & efficient routine from Gideon!


Check out the rest of the top 25 and try out a new virtual class today!

Class NameProvider
6. 30-Minute Hip-Hop Tabata to Torch CaloriesPOPSUGAR
7. Fit & Flex: Lower Body PilatesSweat Factor
8. Cycling: 30 Min HIIT & Run Ride w/ PearlFitscope
10. 20 Minute Classic Rhythm RideThe Cadence Club
11. 20-Minute Total Body Strength CircuitsSweat Factor
12. 15 Min Total Ab and CoreGymRa
13. Beginner Burn: CoreSweat Factor
14. 30-Minute Strength Tabata RemixSweat Factor
16. 20-Minute Metabolic BootcampSweat Factor
17. 10-Minute Core Focused Yoga FlowSweat Factor
18. Cycling: 45 Min Rhythm Ride w/ DavidFitscope
19. SH1FT 43: 106SH1FT
20. Cycling: 45 Min Trail Ride w/ PearlFitscope
21. Cycling: 30 Min Hills & Drills Ride w/ LeeFitscope
22. 15-Minute Abs & Core BurnoutSweat Factor
23. 30-Minute Low-Impact HIIT With LIT MethodPOPSUGAR
24. 15-Minute Low Impact TabataSweat Factor
25. 20-Minute Athletic Yoga | Upper Body & CoreSweat Factor