Most Popular Online Fitness Classes in September 2022

Of the many options FitnessOnDemand has to offer, here are the most popular virtual fitness classes from September 2022. We offer thousands of high-quality, premium digital fitness classes from some of the world’s leading names and experts in personalized fitness. Now let’s take a look at this past month’s top 25 most popular.

1. Sweat Factor: 20-Minute Nonstop Abs & Core

AJ Perez delivers a nonstop ab workout. Don’t mind that he says it’s only 10-minutes (you already know trainers don’t know how to count) — just know that you get double the workout, double the fun! You’ll alternate between counted reps and AMRAPs that will totally obliterate your abs & core!

2. SH1FT: R1DE 4

30 Minutes of high intensity, low impact cardio on any bike. Boutique cycling meets performance riding in this unique fitness experience.

3. POPSUGAR: 30-Minute Beginner’s Arms and Abs Workout

Join fitness trainer and dancer Khetanya Henderson for a 30-minute arms and abs dance workout that will make you forget you’re exercising. She’ll lead you through a quick warmup, an arms and abs series, and a cooldown. Throughout this routine, you’ll find yourself grapevining your way into some groovy dance moves. If you have a set of light weights, don’t forget to bring them!

4. Sweat Factor: 10-Minute Yoga Deep Stretch

Angie Stewart leads you through a 10-min deep yoga stretch. This routine is perfect after a long day, tough workout or anytime you just need to relax & de-stress.

5.POPSUGAR: 30-Minute Low-Impact HIIT with LIT Method

Get ready to sweat with Justin and Taylor Norris of LIT Method! This 30-minute workout is designed with low-impact exercises that will give you a good workout without placing too much stress on your joints. This workout will get you moving while also focusing on muscle recovery, as it includes a warmup and cooldown.

Check out the rest of the top 25 and try out a new virtual class today!